Showing posts with label peace of mind. Show all posts
Showing posts with label peace of mind. Show all posts

Thursday 1 April 2021

Worry and Its Remedy. Anger and the News.

 


Photo by Marc Ryckaert   https://commons.wikimedia.org/wiki/User:MJJR

Anyone can copy any of my posts for any reason. 

Don’t worry about anything, but in everything by prayer and supplication with thanksgiving, let your requests be made known to God. And the peace of God, which passes all understanding, will guard your hearts and minds through Jesus Christ.    Philippians 4:6,7

I can’t count the number of times this verse has come to my mind when I am upset or worried. I say it to myself and immediately feel relief. God leaves nothing out of this verse. We are to worry about nothing.

I was listening to a podcast where the woman quoted this verse and then asked, “How do we do this? She says the remedy to worry, after giving it to God, is in the next two verses:

“Finally, Brethren, whatever things are true, whatever things are noble, whatever things are just, whatever things are pure, whatever things are lovely, whatever things are of good report, if there is any virtue and if there is anything praiseworthy – meditate on these things.” Verses 8,9

I know that when I listen to Christian podcasts or music that this is hearing and thinking on good things. I am so happy to hear of the good things God’s people are doing in the world. It encourages me. And songs of praise lift me up to the skies where God abides. These things bring me joy.

But we don't have to bury our heads in the sand about bad things that are going on. we all know, reading the news is discouraging. Yesterday, I read there will be supply shortages due to the cargo ship blocking all traffic in the Suez Canal. The article said that toilet paper (Lol) might become scarce, along with other goods. I live in Canada and all our toilet paper is made in China.

I no longer get mad about politics. There is nothing I can do about that and the craziness that is going on. But I still get mad when I read how all our supplies come from China or some other country. Global Trade and the Global Economy has ruined the lives of millions of people, at least that is my opinion.

I live in an area that is chock full of apple orchards. We have an apple juice factory here. But when I buy apples at the grocery store, I see a tag saying, “Washington Apples.” I live just over the border from Washington State. So, we buy their apples and they buy ours.

How is that good for the people of our country? I have to pay $1.84 per apple. Why? Transportation costs, I would guess. Why do we do this little dance? I have no idea except to say that everything is about making more money for companies.

They say, “We can’t take in refugees. There are no jobs. Well, why are there no jobs? Global Trade. If we had lots of factories we could take in thousands of refugees. The poor here, who can’t find a job because of lack of education, could work in a factory.

We have all been screwed by the rich and powerful and this is something that has happened since the beginning of time. Read the Old Testament. God speaks of it often.

Yep, this is a subject that infuriates me and I need to pray about that because anger is an ok emotion if you can remedy a situation, but if there is nothing you can do, you might as well let it go. I did write the government about it and that is my part. I could protest about it in the streets, but I’m old and sick.

So yes, I need to lay all this aside, all the bad news, all the hatred, all the racism, all the politics and lay it all before God and do what I can do, and what I do is write. Write about God’s love and write about Man’s hate and greed and hope it makes a difference.


Friday 3 April 2020

A Neighbor's Corona Virus Story.



“Therefore, my spirit faints within me; my heart within me is appalled.  Psalm 143:4


The verse above is from a prayer by David.


Today, a “Therefore, my spirit faints within me; my heart within me is appalled.  Psalm 143:4


The verse above is from a prayer by David.


Today, a neighbor talked with me while I was getting my mail. We were careful, standing at least 15 feet apart. She poured out her heart to me about her mother-in-law, who has all the symptoms of Corona Virus and nothing is being done for her. They aren’t allowed to take her to the hospital, even though there are empty beds. She is suffering at her home, all alone. She is quarantined and in pain, gasping and trying to get her breath. She is 83. The hospital told her family, “It isn’t time yet.” My friend told her mother-in-law to dial 911 (which they did once already and no one came), when she felt she was dying so someone would come get her body.


I think hospitals are doing this because they have run out of tests for the virus, nurses are becoming infected and she is 83 years old. I can’t think of any other reason they would not even try to relieve her suffering. I see statistics on the news that the curve is flattening here in Canada. Well, that makes sense since they aren’t taking tests and are leaving people to fend for themselves and die alone.  I felt so sad for this family.


My sister and I talk about the virus every day. She lives in Washington State and I live in BC, Canada. We think she has had the virus already. She was very sick a week ago, but is back to feeling awful instead of horrible. She has a lot of health problems and never feels normal.


She and I are both negative people. We have always thought the worst would probably happen to us and people we love. We are “catastrophic thinkers.” Each event, we take to the nth degree of disaster. We don’t want any surprises. This has made life extra hard for us, but we have both been working on turning to God with these thoughts. Believe me, he comes through, big-time.


You know how a person gets into that kind of thinking? My sister was threatened by a family member a few times by waking up with a sharp knife at her throat. I was abused by my father. If your life is threatened by someone close to you when you are a little child, you never feel safe again. 


But this is where faith in God comes in. Not that we think God won’t let us get the virus and die, no, we just trust him to know what is best. If God doesn’t want you to die, you won’t. And if you are dying, he will be with you. This gives me peace. I wrote about this recently, but I feel I should share this again.


Also, there is hope for new medicine and a vaccine. I just read last night a university in Canada has experimented and found a drug that seems to help people get better from the virus. That made me so happy. I hope they will start using it on patients soon.


The prayer of David, at the beginning of my post goes on to say:

I remember the days of old;

I meditate on all Your works;

I consider the work of Your hands.

I stretch out my hands to You;

my soul thirsts for You like a parched land.

Answer me quickly, O LORD;

my spirit fails.

Do not hide Your face from me,

or I will be like those who descend to the Pit.

Let me hear Your loving devotion in the morning,

for I have put my trust in You.

Teach me the way I should walk,

for to You I lift up my soul.

Deliver me from my enemies, O LORD;

I flee to You for refuge.

Teach me to do Your will,

for You are my God.

May Your good Spirit lead me

on level ground.



This is a good prayer for this time in history. When we feel our spirit faint within us, consider the works of Jesus, stretch out your hands to him. Put your trust in him. Ask him to teach you how to live. Then rest in his love.



“Do not fear, for I am with you;

do not be afraid, for I am your God.

I will strengthen you; I will surely help you;

I will uphold you with My right hand of righteousness.”

Isaiah 41:10






















Sunday 22 March 2020

Let Go and Let God.

My grandson's dog, Echo.

“Be still and know that I am God.”  Psalm 46:10
I’ve read this verse many times, but I found out something I didn’t know before. A person who knows the Hebrew language said that “Be still…” means, “Loosen your grip. Let go.”
He said, “know that I am God,” means, “Experience God.”
Both interpretations are lovely, but I think “loosen your grip,” gives us a lot more to think about. What do we hold onto that we should let go? I think it means let go of your worries, sadness and perhaps your plans. You can do that by experiencing close friendship with God. When we know him better and better each day, we will learn how to trust him. We can then have a mind that is quieted by God.
“Don’t worry about anything; instead, pray about everything. Tell God what you need, and thank him for all he has done. Then you will experience God’s peace, which exceeds anything we can understand. His peace will guard your hearts and minds as you live in Christ Jesus.” Philippians 4:6,7
I’ve thought a lot about how peace guards our hearts. When you are full of peace, the daily irritations, and even big disappointments don’t bother you as much.
I’ve been ill lately because my mother, whom I take care of, wasn’t sleeping well. So, for a couple of weeks I didn’t get enough sleep. Then two of my teeth were pulled and I had a headache for a week. Lack of sleep and pain made me feel really sad. Did I have peace of mind? I think so, but I will say sadness was in my heart. I’ve learned to give my sad feelings to God and I asked him to help me care for my mother. He helped me each day.
I tell you this because of course there are things that happen that will make us sad. Sometimes we can feel sad for a very long time. Jesus felt sadness, so it is not a sin to feel that way. But I wanted his comfort, wanted to feel his arms around me. He did comfort me as I prayed, and I’m thankful.
There has been a lot of talk in Christian circles on how to go through grief and yet have joy at the same time. Jesus did that too. He grieved for his people Israel, yet because of the “joy that was ahead, he endured the cross, despising the shame of it.”
Let us fix our eyes on Jesus, the author and perfecter of our faith, who for the joy set before Him endured the cross, scorning its shame, and sat down at the right hand of the throne of God. Consider Him who endured such hostility from sinners, so that you will not grow weary and lose heart. Hebrews 12:2,3
Feeling very sad and yet having joy about Jesus and one day being with him forever is a paradox, I guess. It is hard to wrap my mind around, but I am going to keep trying. I do know one thing, sadness alone leads to despair and God doesn’t want us to go there.
“Why, my soul, are you downcast? Why so disturbed within me? Put your hope in God, for I will yet praise him, my Savior and my God.” Psalm 43:5


Sunday 16 February 2020

The Knowledge of Evil.





“Finally, brothers, whatever is true, whatever is honorable, whatever is just, whatever is pure, whatever is lovely, whatever is commendable, if there is any excellence, if there is anything worthy of praise, think about these things.”   Philippians 4:8


I’ve thought about this verse a lot lately. When I have negative thoughts, I usually praise and thank God out loud and the thoughts go away. I don’t let myself dwell on sad or bad thoughts.


Last week, I came across a review on a new book about the Circus and the arenas in ancient Rome. I’m interested in history, so I began reading the review. They quoted the author on some of the different games and contests that were celebrated. The games became so popular that there was pressure on the administrator to show the people something new and more spectacular each time.


As I read about the contests and killings, I thought, “I should stop reading this. It is going to get worse.” But no, I did not stop reading until I came upon something so horrible, so unspeakable, that it took my breath away that men would do such things to each other. And these things took place a hundred years before Jesus was born. The games were corrupt almost immediately.


The humans they used in these games were prisoners, slaves or captives of war. Their lives meant nothing to the ones who put on the games and probably little to the common Roman who went to the games. Their suffering and humiliation was sport. 


The Romans got the idea for having games after a victory from the Greeks. But I’m pretty sure the Greeks did not torture and slaughter people and animals in their games. Reading those few paragraphs made me realize why Rome’s enemies hated her.


But the moral of my story isn’t about the Romans, it is about me. I was curious and so I read on and on. Afterwards, I felt sick and had images in my mind that will always be there. I was like Eve, who wanted to know if the fruit would maker her smarter. The Knowledge of Good and Evil. That was the name of the tree. She had no knowledge of evil, and I guess she felt if God had the knowledge then she should have it too.


But the knowledge of the evil going on in this world is depressing and incredibly heavy. We aren’t meant to carry that heavy load. I do think though, that we should fight against evil, like human trafficking. If we didn’t know it was going on, how could we help those who are caught in slavery?


I have heard about ministries that help the children who are kidnapped into the sex trade. Joyce Meyer Ministries helps those children and there are many other Christians in this work. What a blessing they are!


There are things I have seen in newspapers I wish I had never seen. There are movies and TV shows I wish I had never seen. The depths to which sin goes is as deep as the ocean. These horrors of evil we have to give to God to carry. We haven’t got the strength. 


And there is that Bible verse in Philippians. God wants us to think on that which is good and lovely. It is the best way to live, to have peace and love in our hearts. The more we think on God, read the Bible and pray, the more we will see the beauty of goodness. As we see that, we will admire God, who is goodness himself. When we contrast what he is like with evil deeds, we will worship him even more.


I used to like to read about politics and world events, but I noticed it made me feel angry and sad. I rarely read anything on those subjects now. There is nothing I can do about corrupt politicians, except vote for someone I think is good. I just want enough information to do that.


David wrote, “I will not set before my eyes anything that is worthless. I hate the work of those who fall away; it shall not cling to me.”   Psalm 101:3      Good advice.



Wednesday 28 November 2018

God Lifted Me Up.

A bog.


I was re-reading Psalm 40 and was moved to gratefulness again.

Psalm 40:

I waited patiently for the Lord;
he turned to me and heard my cry.
He lifted me out of the slimy pit,
out of the mud and mire;
he set my feet on a rock
and gave me a firm place to stand.

He put a new song in my mouth,
a hymn of praise to our God.
Many will see and fear the Lord
and put their trust in him.


I do feel God has lifted me out of a miry bog, or quicksand. I was sinking because of the memories of my father sexually abusing me. I was sinking in shame, mental illness and depression. But through the years he lifted me up out of that.

It didn’t happen quickly. It takes time for the mind to heal. Therapists also helped me. Am I completely well body and soul? No. But I am now standing on the rock, Jesus. My feet are no longer slipping and sliding. I understand how to run to him, to pour out my heart to him and to let him give me peace. Perfect peace? Yes and no.

 You keep him in perfect peace whose mind is stayed on you, because he trusts in you.  Isaiah 26:3

I used to think that when we had perfect peace it would never go away. But I was wrong. Our peace is disrupted when life brings obstacles or tragedy. Satan messes with our peace when he whispers negative thoughts to us.

So, we have to go back again to God and tell him how we feel and ask for his peace. We need to go again and again through the day and quote uplifting Bible verses praising God. Satan cannot stay where God is being praised and trusted. This is what I think Paul meant when he wrote, “Fight the good fight of faith.”

I learned most of this through Joyce Meyer. I watch her TV show every day. She focuses on how to live the Christian life. She was raped by her father for most of her childhood. She understands.

I still have a mental illness. I still hear my little girl inside say things. But I don’t mind too much. I try my best to stay away from things that trigger me. I can honestly say I am mostly happy and at peace. It is a wonderful feeling. He lifted me up out of the slimy pit, out of the mire and mud.

Psalm 40 is a Messianic psalm. Commentators have said the feelings expressed in this psalm are what Jesus felt. I’m going to write about that next time.











Thursday 22 December 2016

Therapy with God.


"For a child will be born to us, a son will be given to us; And the government will rest on His shoulders; And His name will be called Wonderful Counselor, Mighty God, Eternal Father, Prince of Peace."   Isaiah 9:6

This has been a difficult week for our family. My cousin's husband died in a car crash and a loved member of our family is detoxing from heroin. I didn't even know he smoked heroin. I didn't know a person could smoke heroin. I thought you had to inject it. Apparently not.

Needless to say I've been filled with sorrow about both these things. The man who died was around 55 years old. He and my cousin had a wonderful, Christian marriage. They did everything together after their daughter grew up and moved out. They loved to travel and went to Australia, Europe and Alaska. They were going to go to Arizona after Christmas.

The family member on heroin is a young man we all love. He lost his brother 5 years ago, and began using heroin on the anniversary of his death in September. He refuses to go to counseling, which would help him learn to cope with losing his brother, so what can we do? He refuses to go to Narcotics Anonymous and rehab, so his mother moved in with him this week while she weans him off heroin.

I have been praying for everyone and for myself so I won't slide into a depression. But I couldn't sleep all night after hearing all this. I didn't ask God to help me sleep. I just prayed for help for everyone, but I didn't go into detail.

I was feeling pretty grim the next day, and knew I had to do something. I realized I shouldn't just pray regular prayers; I should talk with God about everything in detail so I did. I could feel the weight lift from my heart as I shared my thoughts and feelings.

 I talked with him about my sleep patterns too and how they upset me, because I hadn't been talking with him about that. I've been understanding more and more how I just need to talk with God. Talk, not pray, just talk.

Talking is what you do in Therapy. I always learned something new about myself and my life in therapy, just by talking. I also felt better after a therapy session. I could see the way I should go more clearly.

Isaiah wrote that God is our Mighty Counselor.
I believe it.

He also called him the Prince of Peace.
Yes, he is.

"You guide me with your counsel, and afterward you will receive me to glory."  Psalm 73:24

"I will instruct you and teach you in the way which you should go; I will counsel you with My eye upon you."   Psalm 32:8

I must add to this post that when my youngest daughter heard about the young man in our family, she was feeling very sad. She was on her computer, went to look at Pinterest, and on the first page she opened she saw this:
God is fighting for us and our families.






Tuesday 21 June 2016

A Perfect Day.

My granddaughter, Hope.


A wonderful thing happened. I couldn't sleep one night, for various reasons, and I was still awake at 9:00am. Usually, when this happens I get in a panic. I think, "Oh no. I'm going to feel horrible until I fall asleep. This is wrecking my schedule. What am I going to do?"

Then I remembered the verse, "Don't worry about anything." This verse has been helping me in my life more and more. I said to God, "Well, you said, "anything," so that means everything. I will not worry about getting enough sleep."

I had the best day! The best day I've had for years! This not worrying business is fantastic!

Not only did I feel like I'd slept all night, I felt even better than that. My fibromyalgia didn't bother me; I had lots of energy and felt full of joy. I cooked, looked after my mother and had time to do some woodwork. A miracle.

Joyce Meyer helped me in this area also. She says, "Believe God is working." Believe. I always had trouble with that because I didn't know how to believe or what to believe. I knew I couldn't do it by trying hard. But Joyce made it so simple. Don't believe you know what God is going to do; just believe he is working in your best interests. That I can do, and it leads to peace.

Tuesday 29 December 2015

A God of Peace.

Who is God?
He is a being filled with peace.

“Don't worry about anything, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God; and the peace of God, which surpasses all understanding, will guard your hearts and minds through Christ Jesus”
Philippians 4:6,7

 “Peace I leave with you, My peace I give to you; not as the world gives do I give to you. Let not your heart be troubled, neither let it be afraid.”  John 14:27


“And let the peace of God rule in your hearts, to which also you were called in one body; and be thankful”  Colossians 3:15

Who am I?

This verse has always helped me have peace. But I only realized lately that it is peace that will guard our hearts. It makes perfect sense because when you are at peace you will not lose your temper, harm someone, covet anything, be afraid of anything. Peace is a guardian against any sin.

Remember when Jesus was in the boat with his disciples and a storm came up. Jesus was asleep at the bottom of the boat. The disciples were battling the storm but the ship was in danger of sinking. They woke Jesus and said, "Don't you care we are going to die?"

Jesus calmed the storm, but then asked, "Why were you afraid?"
I remember thinking, "Of course they were afraid!" But, what if the peace of God was in their hearts. Would they still have been afraid? No.

I think the lack of fear is believing that no matter what is happening in your life God can deal with it. If you are in a  storm on the ocean, it is up to God if you live or die, so why worry about it? If your husband leaves you with two children, God will help you, so why be afraid and worried. Peace of mind, no matter what is going on. Yes, that is my goal.